Scan · Train · Fuel · Beat yesterday

YUVU · YU Vs U

Your body.
Your data.
Your best.

Body scans, AI coaching, and training that closes your biggest gaps — so every week you're beating the only rival that matters: you.

YU Score300–850
Goal MatchLive %
Coach24/7
YUVU Scan muscle balance
YUVU Home with YU Score
YUVU Workout plan

YU Score

827

Elite · ↑ 3

YU ScoreGoal MatchBody 3DMuscle BalanceAI CoachMeal PlansAdaptive WorkoutsScan ProgressYU Vs UYU ScoreGoal MatchBody 3DMuscle BalanceAI CoachMeal PlansAdaptive WorkoutsScan ProgressYU Vs U

The system

Everything you need. One arena.

01

Body Scans

Composition, muscle scores, and Body 3D heatmaps.

02

AI Coach

Guidance that knows your score, food, and plan.

03

Workouts

Sessions aimed at your biggest Goal Match gaps.

04

Meal Plans

Macros and meals matched to training days.

05

Goal Match

Distance to the physique you committed to.

Scans · Training · Nutrition

Personalized.
Intelligent.
Always evolving.

Your YUVU Coach learns from scans, workouts, and meals — then pushes the plan that closes the gap to the physique you chose.

  • Body scans with muscle balance & Body 3D
  • Workouts matched to your biggest gaps
  • Meal plans tied to your goal & training day
Meet Your Coach
YUVU Home dashboard

Body Scan

See every muscle. Know what to fix.

Scan Overview and Body 3D turn your physique into scores — strong, average, or needs focus — so training hits the right gaps.

Muscle Balance overview
Body 3D heatmap

Training

Workouts built around your next session.

Warm-ups, day focus, streak, and YU Score — then one tap to start. Plans adapt as your scan and Goal Match move.

Workout day overview

Nutrition

Meals that match the work.

Daily macros, AI meal plans, and grocery lists aligned to your goal and today’s training stimulus.

Meal plan with macros

Goal Match

Pick a physique. Track the distance.

Commit to Lean, Men’s Physique, or another destination — then watch body fat, shape, regions, symmetry, and muscle mass close the gap.

Lean physique goal
Men’s Physique goal
Goal Match score breakdown

Backed by science.
Built for real results.

Science-Driven

Advanced body composition tech and scoring that actually moves when you do.

Coach-Grade

Built with insights from coaches, trainers, and how real athletes progress.

Results That Stick

Consistency loops — scan, train, fuel, rematch — not one-week hype.